Recipe of Slow Cooker, Stirfried Veggies stuffed in Steak
1) 1 kg Flank Steak (slices) or Fillet slices
2) Veggies shredds (Capsicum, Cabbage, French beans n Carrots)
3) Black Pepper powder
4) Salt
5) Garlic paste
6) Corn flour
....apply salt, black pepper, cornflour n garlic paste on steak slices....
put veggies in a bowl add garlic paste, black pepper, lemon juice n salt n toss well....
spread each piece of steak on wrking table n put a spoonful of veggies on top of it den seal de steak cn use thread to tie...
do de same for ol wen ol done sprinkle cornflour n brown it up on ol sides on high heat on a nonstick pan using less oil...
can tek 5-10mins only...
remuv on platter n kip aside, kip de used oil in pan for later use...
2) Veggies shredds (Capsicum, Cabbage, French beans n Carrots)
3) Black Pepper powder
4) Salt
5) Garlic paste
6) Corn flour
....apply salt, black pepper, cornflour n garlic paste on steak slices....
put veggies in a bowl add garlic paste, black pepper, lemon juice n salt n toss well....
spread each piece of steak on wrking table n put a spoonful of veggies on top of it den seal de steak cn use thread to tie...
do de same for ol wen ol done sprinkle cornflour n brown it up on ol sides on high heat on a nonstick pan using less oil...
can tek 5-10mins only...
remuv on platter n kip aside, kip de used oil in pan for later use...
Other Ingredients:
1) 3 Tomatoes (chopped)2) 1 Onion (chopped)
3) small pc of Ginger (flaked)
4) 7 Garlic Cloves (chopped)
5) Black Pepper
6) Parsely
7) Thyme
8) 2 Green Chillies or Harbanero Chilli (flaked)
9) 1 tbsp Sugar
10) Worcestershire Sauce
11) 1 tsp Cornflour mixed in 2 tbsp Water
....Spray yor slow cooker wid oil o brush wid oil...
put onion slices evenly sprinkle sugar den spread tomatoes evenly sprinkle lil salt, parsely, thyme, black pepper, ginger flakes, garlic, chillies n cornflour mixture den put de used oil wid crumbs on top of tomatoes....
now put de fried steak rolls....
n cook for minimum 3 hrs...
i used fillet for 3 hrs....
Serve wid steamed rice o rolls n stirfried veggies n baked potatoes....
شكرا لك .. الى اللقاء
لاتنسى الاعجاب بصفحتنا عبر الفيس بوك لمتابعتة كل جديد وايضا من اجل التواصل معنا بشكل مباشر ومستمر.
تابعيمكنك الان متابعتنا عبر جوجل بلاس وارسال مقترحاتك وايضا حتى يصلك جميع الموضوعات الحصرية فور نشرها.
تابعتواصل دائما مع اصدقاء يشاركونك نفس الاهتمامات وذلك من خلال متابعة صفحتنا الرسمية عبر تويتر.
تابعيسعدنا أن تكون احد افراد عائلة ومحبى قناة مطبخ أم عدة وذلك عن طريق الاشتراك فى قناتنا على اليوتيوب.
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